Hang power clean, 1-1-1-1-1-1-1
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Stephen pulling 375 x 3 during yesterday's WOD.
Monday – WOD
January 4, 2009
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Posted by crossfitnasti
Sunday – WOD
January 4, 2009Deadlift, 3-3-3-3-3
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Heather pulls 180 x 3. A PR!
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Uncategorized | Tagged: DL | 
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Posted by crossfitnasti
