Front squat, 5-5-5-5-5
Post loads to comments.
Mike and Jason recovering.
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155-165-175-185-135
205 – 215 – 225×4 – 225×4 – 225×4
185 – 185 – 185 – 205 – 205
155×5 165 x5 165×5 175 x3 175 x5 (last 2 uuuggly) thanks guys
135 – 145 – 165 – 185 – 190
Pumped to start are the new year with great form and deeeeeep squats.
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January 9, 2009 at 5:29 pm
155-165-175-185-135
January 9, 2009 at 6:01 pm
205 – 215 – 225×4 – 225×4 – 225×4
January 9, 2009 at 6:50 pm
185 – 185 – 185 – 205 – 205
January 9, 2009 at 7:29 pm
155×5 165 x5 165×5 175 x3 175 x5 (last 2 uuuggly) thanks guys
January 9, 2009 at 11:55 pm
135 – 145 – 165 – 185 – 190
Pumped to start are the new year with great form and deeeeeep squats.