30, 25, 20, 15, 10, and 5 rep rounds for time of:
Virtual shoveling
Pull-ups
With an Olympic bar holding just one plate (45 lbs. for men and 25 lbs. for women), touch the plate on one side of a 24″ barrier and then the other for one “rep”.
Post time to comments.
Jenna pushing through her first Fran.
Posted by crossfitnasti 
