Monday – Make-up/Skill/Rest Day

 

Will preparing for a successful pull of 350 lbs. off the floor, during his first exposure to the deadlift. Ever. Seriously.

Will preparing for a successful pull of 350 lbs. off the floor, during his first exposure to the deadlift. Ever. Seriously.

This entry was posted on Monday, January 19th, 2009 at 00:12 and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Monday – Make-up/Skill/Rest Day”

  1. K-bomb Says:
    January 19, 2009 at 18:09

    75pr-80-85-90f-90-95pr

  2. JennaB Says:
    January 19, 2009 at 19:26

    95 – 105f (dont’ know what happened there) – 105 – 110- 115 – 120f – 120f…so close yet so far away!!

  3. Mark Ericksen Says:
    January 19, 2009 at 21:00

    65-10-85-95-105-110-115f

  4. Mark Ericksen Says:
    January 19, 2009 at 21:01

    *75 was 2nd lift

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