Monday – WOD

For time:

100′ walking lunge
21 pull-ups
21 sit-ups
100′ walking lunge
18 pull-ups
18 sit-ups
100′ walking lunge
15 pull-ups
15 sit-ups
100′ walking lunge
12 pull-ups
12 sit-ups
100′ walking lunge
9 pull-ups
9 sit-ups
100′ walking lunge
6 pull-ups
6 sit-ups

Post time to comments.

Megan A locks out a jerk.