Friday – WOD

April 10, 2009

“CrossFit Total”

Back squat, 1 rep
Shoulder press, 1 rep
Deadlift, 1 rep

Post total to comments.

Arjuna watches as Siu sets a new CFN women's squat record at 200.

Arjuna watches as Siu sets a new CFN women's squat record at 200.