“Danny”
Complete as many rounds as possible in 20 minutes of:
30 box jumps, 24″
20 push presses, 115 lbs.
30 pull-ups
Post rounds completed to comments.
Sue grinds it out during "Helen".
Thursday – WOD
April 15, 2009
28 Comments | 
WOD | Tagged: BJ, Danny, PP, PU | 
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Posted by crossfitnasti
