Complete as many rounds in 20 minutes as you can of:
12 power snatches, 65 lbs.
10 push-ups
Post rounds completed to comments.
Jason takes a stroll to finish off a day of heavy back squats.
Friday – WOD
November 5, 2009
19 Comments | 
WOD | Tagged: push-up, Cincinnati CrossFit, CFN, power snatch | 
Permalink
Posted by crossfitnasti
