“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 pull-ups
10 push-ups
15 squats
OR
“Mary”
Complete as many rounds in 20 minutes as you can of:
5 handstand push-ups
10 pistols, alternating
15 pull-ups
Post your choice of girls and rounds completed to comments. Compare to 082409.
Rep 1 of 500 for Mario, Zan, and Jessie.
Posted by crossfitnasti 
