“Eva”
Five rounds for time of:
800m run
30 kettlebell swings, 2 pood
30 pull-ups
Post time to comments. Compare to 063009.
Sean becomes the latest member of the muscle-up club.
Friday – WOD
November 12, 2009
24 Comments | 
WOD | Tagged: 800m, CFN, Cincinnati CrossFit, Eva, KBS, PU | 
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Posted by crossfitnasti
