Stephen Flamm

Certifications:

CrossFit Level I

CrossFit Barbell with Mark Rippetoe

CrossFit Olympic Lifting with Mike Burgener

CrossFit Kettlebell Certification with Jeff Martone

Stephen handles nearly three pood.

One Response to “Stephen Flamm”

  1. Holly Says:
    November 24, 2009 at 08:54

    Hi Stephen,

    Jason would like a weighted vest for Christmas. How much weight should the vest hold do you think? Also, where should I but it from?

    Thanks,
    Holly

    (you can email me at gundrum@me.com)

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