Monday – WOD

Clean & Jerk, 1-1-1-1-1-1-1

Post loads to comments.

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5 Responses to Monday – WOD

  1. Brent says:

    Oh, how I miss the Olys! Aaaaalmost time…

  2. Stephen says:

    Soon enough, my friend, soon enough…

  3. ks/30/5'7"/134 says:

    45-55-55-65-65-65-75f-65

  4. babs/29/5'4"/137 says:

    85-95-95-95-105(pr by 10)-105-105f-95

  5. Stephen says:

    Solid work today, ladies! Impressive PRs for both of you, and an interesting test drive of the bumper plates, no?

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