Tuesday – WOD


Rounds of 50-40-30-20-10 reps of:
Double unders

Post time to comments.


6 Responses to Tuesday – WOD

  1. babs/29/5'4"/137 says:


  2. babs/29/5'4"/137 says:

    btw….subbed box jumps

  3. ks/30/5'7"/134 says:

    Subbed box jumps

  4. mcnaughton says:


    subbed “nate”.

    9 rounds rx’d.

  5. Stephen says:

    Nice work, ladies. And Mike. Can’t wait to apply these SS gains to a good old fashioned duel…

  6. McNaughton says:

    I look forward to it…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: