Five rounds for time of:
30 reps KB swing, 2 pood/70 lbs.
30 reps pull-ups
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This entry was posted on Tuesday, December 23rd, 2008 at 08:45 and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed.
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subbed “diane”: as rx’d – 5:10. PR by 40sec. Wanted sub-5 damn it!
will do christmas “eva” tomorrow…
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