Friday – Rest Day

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2 Responses to Friday – Rest Day

  1. Stephen says:

    Back squat, 5-5-4(f on 5th) @ 250, then:

    1/2 “Angie”, 9:29

    First metcon in nearly seven weeks.

  2. babs/29/5'4"/137 says:

    1/2 angie
    Second half of pull-ups jumping
    15:28

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