Monday – WOD

Hang power clean, 1-1-1-1-1-1-1

Post loads to comments.

Stephen pulling 375 x 3 during yesterday's WOD.

Stephen pulling 375 x 3 during yesterday's WOD.

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7 Responses to Monday – WOD

  1. Stephen says:

    185-185-190-195-200-135-135

    Everything above 185 was a PR. Patella tendons felt a bit tender at 200, so dropped down for the last two reps…

  2. babs says:

    85-90-95-95
    Upset stomach. Puked 2x, so thought I should stop before the 3rd time.

  3. K-bomb says:

    65-70-65-70-65-65-65

  4. Brent says:

    205-215-225-230- 235 PR -225-225

    235 turned into a hang clean, but I’ll take it

  5. crossfitnasti says:

    Sorry, Heather, but I don’t think we can count that as CFN’s 1st official visit from Pukie…

  6. Mike says:

    145-155-165-175-185-185-185

  7. josh says:

    155-155-155-155-155-155-155

    they were all suspect cause i have poopie form. and i’m weak.

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