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“In every workout there is a moment when a disproportionate amount of relief would come just by slowing down a teeny tiny bit. The ability to resist this temptation and not slow down is what most people are incapable of… How do I accomplish this next level? Before the workout I accept and deal with the pain intellectually… I make a decision to ignore the pain and ignore all impulses to slow down or stop. During a workout there is no choice… It’s already been made… My only limitations are now only what my body is capable of doing.”
– Josh Everett