50 ring dips
50 handstand push-ups
Post time to comments.
Vision MMA's Dustin Winterhalt finishes off a MU on his first attempt - not bad, especially after posting a 295 Fight Gone Bad about 20 minutes before. Dustin looks to push his pro MMA record to a perfect 7-0 this weekend in Biloxi.
This entry was posted on Wednesday, February 18th, 2009 at 21:06 and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed.
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