Saturday – WOD

May 2, 2009

“Hansen”

Five rounds for time of:

30 kettlebell swings, 2 pood
30 burpees
30 glute-ham sit-ups

Post time to comments.

Glenn, Charlie, and Siu push through minutes 8-12 of "Tabata Something Else".

Glenn, Charlie, and Siu push through minutes 8-12 of "Tabata Something Else".

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