Sunday – Rest Day

Post feelings to comments.

Jamie, Scott, and Andrea throw around a little pood.

Jamie, Scott, and Andrea throw around a little pood.

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5 Responses to Sunday – Rest Day

  1. Holly says:

    31:38 “That Hansel’s so hot right now”

    subbed 1 pood and did swiss ball GHD

  2. GregH says:

    Flying Pig Marathon: 3 hrs 47 min 49 secs. Madness! no distance specific training: check. less than three hours of sleep: check. nine months of crossfit: check.

  3. Melissa H. says:

    Congrats Greg!

  4. Stephen says:

    Tremendous effort, Greg.

  5. Scott says:

    that was a hard workout

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