Sunday – WOD

May 23, 2009

“CrossFit Total”

Back squat, 1 rep
Shoulder press, 1 rep
Deadlift, 1 rep

Post total to comments. Compare to 041009.

Arjuna graciously accepts Glenn's bequeathment of the red marker.

Arjuna graciously accepts Glenn's bequeathment of the red marker.

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