As many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
If you have previously performed 15+ rounds on “Cindy”, wear a weight vest.
Post rounds and reps completed to comments.
Nick pulls for max reps at 346.
Saturday – WOD
May 21, 2010
25 Comments | 
WOD | Tagged: CFN, Cincinnati CrossFit, Cindy, pull-ups, push-ups, squats | 
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Posted by Stephen @ CSC
CrossFit Nasti 