“Fran”
21-15-9 reps for time of:
Thrusters, 95 lbs.
Pull-ups
Post time to comments. Compare to 101109.
Katy and Megs T. begin their PR battles with "Angie".
Tuesday – WOD
November 16, 2009
29 Comments | 
WOD | Tagged: CFN, Cincinnati CrossFit, Fran, PU, thrusters | 
Permalink
Posted by Stephen @ CSC
CrossFit Nasti 