“Angie”
100 pull-ups
100 push-ups
100 sit-ups
100 squats
Post time to comments. Compare to 092609.
CFN's Task Master lays down the law regarding burpee debts.
Monday – WOD
November 15, 2009
26 Comments | 
WOD | Tagged: CFN, Cincinnati CrossFit, PU, push-ups, squats, SU | 
Permalink
Posted by Stephen @ CSC
Sunday – Rest Day
November 15, 2009Who dey!
Pete finishes off "Eva".
8 Comments | WOD | Tagged: CFN, Cincinnati CrossFit, MSR | Permalink
Posted by Stephen @ CSC
CrossFit Nasti 