Deadlift, 1-1-1-1-1-1-1
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Lindsey S. enjoys a brief moment of respite amidst an individualized Rest Day WOD.
IMPORTANT NOTICE: There will not be a 1:00 class this Saturday, so if you are interested in getting in your work, be sure to arrive for either the 11:00 or 12:00 classes.
Posted by Stephen @ CSC 
CrossFit Nasti 